NAUFitness4U: Strength Training: Although your dripping sweat all over those machines during grueling cardiovascular workouts, studies have shown that while burning more ...
Thursday, August 18, 2011
This blog is broken down into categories for your convenience to find exactly what it is that you are looking for. The pages listed above will direct you to post based on that category. CRS stands for Campus Recreation Services, in which you will find NAU group exercise and personal training updates.
Posted by NAUFitness4U at 2:32 PM