NAUFitness4U

Follow our blog to keep up to date with fitness trends, specific workouts, articles, nutritional information and much more!

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NAUFitness4U
We are here to promote health and well being through all things fitness- whether it is a hot new workout trend, workout products or to help spark an interest in fitness for you today! From the NAU Campus Recreation Services.
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Blog Archive

  • ▼  2011 (4)
    • ▼  August (4)
      • NAUFitness4U: Strength Training
      • NAUFitness4U: Nutrition
      • NAUFitness4U: Weight Loss
      • NAUFitness4U

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NAU Campus Recreation Services, NAU Health and Learning Center

Popular

  • NAUFitness4U: Strength Training
    NAUFitness4U: Strength Training : Although your dripping sweat all over those machines during grueling cardiovascular workouts, studies have...
  • NAUFitness4U: Weight Loss
    NAUFitness4U: Weight Loss : When it comes to weight loss the biggest obstacle standing in your way is YOURSELF . Excuses can be made every d...
  • NAUFitness4U: Nutrition
    NAUFitness4U: Nutrition : The start to a new you can start today! There will always be a tomorrow, don't postpone any longer. Changing y...
  • NAUFitness4U
    This blog is broken down into categories for your convenience to find exactly what it is that you are looking for. The pages listed above wi...

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