CRS Personal Training

NAU Campus Recreation Personal Training; deals, prices, weekly highlighted trainers, etc. will all be posted here:
Personal Training
Our Personal Trainers are nationally certified and can design a quality program to assist you in meeting your fintess goals in...
  • Cardiovascular Fitness
  • Strength Training
  • Toning & Shaping
  • Sport Specific Training
  • Stress Relief
  • Flexibility Improvement
  • Weight Management
  • Increase Energy Level
Why have a Personal Trainer?
Shape a workout program that fits your lifestyle with the help of our certified personal trainers.  Our trainers provide a holistic approach to fitness to give you a truly personalized plan that will maximize your efforts to help you reach your goals.
Personal Training is encouraged for everyone from beginner exercisers through advanced or competitive athletes.  Personal training provides:  MOTIVATIOIN, GUIDANCE & CONVENIENCE!
Personal Training One-on-One Sessions
# of Sessions
Student/Member Price
Non-Member Price
1-4
$30 per session
$40 per session
5-8
$28 per session
$38 per session
9-12
$26 per session
$36 per session
13-20
$24 per session
$34 per session
20+
$20 per session
$30 per session
 
 
 
Personal Training Small Group Training Sessions
Semester Sessions- Join one of the Rec Center pre-scheduled Small Group training sessions designed for 3-8 participants in each group.

Client Selected Sessions- Put together your own group of 3-8 participants!  All paperwork must be turned in together.
:
# of Sessions
Student/Member Price
Non-Member Price
10 Sessions
$50.00 per person
$70.00 per person
20 Sessions
$90.00 per person
$130.00 per person



Personal Training High School Small Group Training 
Enhance your High School and/or Club team skills together with our certified personal trainers.
# of Sessions
High School *Rec Center Member Price
10 Sessions
$80.00 per person
20 Sessions
$150.00 per person
 

Fall 2011 Pre-Scheduled Sessions:Semester Session I:   September 12- October 13
Semester Session II:  October 17- November 17
M/W 12:00-1:00pm or 5:00-6:00pm
T/Th 12:00-1:00pm or 5:30-6:30pm